Category Archives: Planning

New skills for each level 2013

In 2013, the girl’s compulsory and optional USA gymnastic skills will be more difficult. To give you an idea, the current level 4 skills this year will be level 3 skills in 2013! Below is a link, that will take … Continue reading

Posted in Planning, Pre-School Gymnastics, Pre-Team/TOPS, Prep Optional, Recreational Gymnastics, USAG Updates | Leave a comment

“But my hands hurt”

In my opinion, and those of many others, bars is one of the  most difficult events to grasp because of the amount of strength and muscle coordination it takes to be able to perform well.  This is why I ALWAYS … Continue reading

Posted in Bars, Conditioning, Planning | Leave a comment

More Drills

Here is a website to help give you some more ideas for some drills and skills.  Unfortunately, not everything on this website is free, so you might have to click around a little bit to find something free and useful.  … Continue reading

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Some Great Sites for Recreational Coaches

Posted in Planning, Pre-School Gymnastics, Recreational Gymnastics | Leave a comment